Expert Reviewed📅Updated April 2026🔒Independently Researched

BistroMD vs Factor

An in-depth comparison of two leading Meal Deliverys

WeightLossRankings.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

8.0

BistroMD

Best for medically-designed nutrition
★★★★4.1 (4,200)

Starting at $155/mo

MD-DesignedDiabetic-FriendlyGluten-FreeMenopause Plan
Visit BistroMD
8.2

Factor

Best for ready-to-eat convenience
★★★★4.4 (12,500)

Starting at $107/mo

Dietitian-DesignedNo PrepKeto OptionsFree Shipping
Visit Factor

Side-by-Side Comparison

FeatureBistroMDFactor
Overall Score8.0/108.2/10
Starting Price$155/mo$107/mo
Customer Rating4.14.4
Features4 features4 features
States Available5050
Compounded✓ Yes✓ Yes
Brand Name
FSA/HSA Accepted
FDA WarningsNoneNone

Pros & Cons

BistroMD

Pros

  • Founded by a bariatric physician — highest medical credibility
  • Specialized plans for diabetes, menopause, and gluten-free
  • Highest trust score in the meal delivery category
  • Clinically calibrated macros and calorie targets
  • Dedicated dietitian support included

Cons

  • Most expensive meal delivery option at $155/mo
  • Smaller menu variety vs. newer services
  • Delivery days may be limited in some areas

Factor

Pros

  • Fully cooked meals — heat and eat in 2 minutes
  • Dietitian-designed menus for weight loss
  • Multiple diet plans including keto and high-protein
  • Free shipping on all orders
  • Ships to all 50 states

Cons

  • Premium price vs. cooking at home
  • Fixed weekly menus with limited customization
  • Requires consistent subscription for best results

Our Verdict

Winner: FactorScore: 8.2/10

Factor edges out BistroMD with a higher overall score of 8.2/10 and is particularly strong for ready-to-eat convenience. BistroMD remains a solid alternative, especially if you're looking for medically-designed nutrition.