✓Expert Reviewed📅Updated April 2026🔒Independently Researched
BistroMD vs Factor
An in-depth comparison of two leading Meal Deliverys
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8.0
BistroMD
Best for medically-designed nutrition★★★★☆4.1 (4,200)
Starting at $155/mo
MD-DesignedDiabetic-FriendlyGluten-FreeMenopause Plan
Visit BistroMD →8.2
Factor
Best for ready-to-eat convenience★★★★☆4.4 (12,500)
Starting at $107/mo
Dietitian-DesignedNo PrepKeto OptionsFree Shipping
Visit Factor →Side-by-Side Comparison
| Feature | BistroMD | Factor |
|---|---|---|
| Overall Score | 8.0/10 | ✓8.2/10 |
| Starting Price | $155/mo | ✓$107/mo |
| Customer Rating | 4.1 ★ | ✓4.4 ★ |
| Features | 4 features | 4 features |
| States Available | 50 | 50 |
| Compounded | ✓ Yes | ✓ Yes |
| Brand Name | — | — |
| FSA/HSA Accepted | — | — |
| FDA Warnings | None | None |
Pros & Cons
BistroMD
Pros
- ✓Founded by a bariatric physician — highest medical credibility
- ✓Specialized plans for diabetes, menopause, and gluten-free
- ✓Highest trust score in the meal delivery category
- ✓Clinically calibrated macros and calorie targets
- ✓Dedicated dietitian support included
Cons
- ✗Most expensive meal delivery option at $155/mo
- ✗Smaller menu variety vs. newer services
- ✗Delivery days may be limited in some areas
Factor
Pros
- ✓Fully cooked meals — heat and eat in 2 minutes
- ✓Dietitian-designed menus for weight loss
- ✓Multiple diet plans including keto and high-protein
- ✓Free shipping on all orders
- ✓Ships to all 50 states
Cons
- ✗Premium price vs. cooking at home
- ✗Fixed weekly menus with limited customization
- ✗Requires consistent subscription for best results
Our Verdict
Winner: FactorScore: 8.2/10
Factor edges out BistroMD with a higher overall score of 8.2/10 and is particularly strong for ready-to-eat convenience. BistroMD remains a solid alternative, especially if you're looking for medically-designed nutrition.